Self-Care has become a very trendy term and men need to evaluate what it means and start to practise it. However, they (we) are reluctant to do it because it sounds a bit too touchy-feely or our egos hold us back because we feel nothing is wrong with us.
But we all want to improve ourselves and grow as a human being. So instead of calling it self-care this video will give you 11 things a man should do to improve his daily life. See what on the list best suits you and implement that. You do not need to do all 11 immediately see what you can do now and experiment with a few to see what works.Read More