Posts tagged Evening routine
Simplify series: Rock a routine to simplify your life

Routines are those daily habits, those things that you do exactly the same, at the same time, on the same days. Routine makes kids feel safe, and as an adult, you will notice they have the power to calm and ground you. Knowing what to expect, and preparing for it in advance, takes the surprise (and exhaustion that goes with it) out of your day, freeing up your mind and energy to focus on the things that matter.

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