My newest obsession – WATER KEFIR! A bubbly drink that is so good I can convince the kids it is cold drink, and so good for you that I don’t mind if they drink liters of it. Not really liters, but a lot… and often. It is packed full of gut-healing probiotics that are great … Read more Water kefir (Your complete How-to guide)
One of the hardest things we had to let go off when we embarked on our no sugar journey was pasta. We used to love having pasta at least once a week. Now, 4 years in, we do have pasta occasionally, but then we try to make everything else that we add to the pasta … Read more Nomato sauce (AIP, LCHF, Keto, no sugar)
Kids are resilient, and although I do not wish this on any child, I can say that with the right support, patience and a lot of empathy, they will get through this. It is your responsibility as a parent to make sure that they not only survive, but thrive, no matter the circumstances. Help your kids to cope with the separation, help them be ok afterwards.
Roulade – just a fancy name for a roll cake If you have read my previous post, you will know that I have been focussing heavily on my kids. Not just because of the lockdown (thank you Covid-19) but also because they have really needed it. There has been too many changes over the last … Read more Super easy chocolate brownie roulade with peanut butter-cream filling
I don’t call my girls princesses. Nothing wrong with a princess, but society tend to think more in the lines of Princess Grace as opposed to Merida. As in Brave. If my girls are like a Disney princess, then by all means call them princess! Because that would mean that they are funny and smart … Read more Single-handedly raising young women who are warriors [Women’s month 2020]