Posts tagged Lifestyle
Simplify your life: Become part of the 5 am club - own your mornings, elevate your life! [Robin Sharma]

I strongly believe that having a morning routine is essential to ensuring productivity, and is monumental in your journey to success. The mornings are your time to start the day fresh, new, and on your own terms. If the morning flows smoothly, it gives you momentum and energy to tackle the rest of your day. Start strong, finish strong!

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Simplify your life: Make meal planning your next big project, and then part of your weekly routine [free printable]

Meal planning is the art of planning, shopping, prepping and executing your meals as if on automation. It takes the stress out of the planning, and the overwhelm out of feeding your family well. Definitely one of the cornerstones of simplifying your life

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Simplify your life: Self-care is essential to lead a simple life [Habits of well-being]

Society puts so much pressure on us to succeed. Add to that obsessive, competitive personalities and additional pressure to be the best mother/daughter/partner/businesswomen/friend/etc. and you have a recipe for disaster. So often we don’t even notice that we are running at full steam, without ever taking a break to recharge. From the outside it looks as if we have it all together – a thriving career, obedient well-rounded kids, a loving relationship, a clean house. But on the inside we are slowly dying of exhaustion. Of course, most of the goals that we are killing ourselves to meet were set by us ourselves, and only we will know if we do not reach them. But still, we allow the pressure to steal our time. Time that is also meant to be enough to take care of ourselves.

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Simplify your life: Mess leads to stress so declutter today! [free mini course]

I love the saying mess causes stress. It is definitely true in my life – the messier and chaotic my surroundings, the messier and chaotic my mind. I get anxious when I am surrounded by unorganized untidiness, and even more so when that untidy area is what is supposed to be my safe space – my home. Although clutter has not formally been recognized as a known stressor, the link between a cluttered home and increased levels of cortisol has scientifically been shown, and I am sure many of my readers will agree. Stress is definitely amplified by mess as clutter overloads your senses, just like multitasking overloads your brain.

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Simplify your life: Life hacks to automate your responsibilities and duties, to make your life easier

In my quest for the simple life, I have removed so much from my life that whatever is left can be considered really important. Even life-affirmingly important. Unfortunately, there are still a few things left that, although important, are not that important that I want to spend my decision-making powers on it. Things like paying bills, deciding what is for dinner, and remembering who has their birthday when. Fortunately, there is an easy way to deal with many of these small “annoyances” and errands – automate!

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Can simple be minimal, and minimal be simple?

Although one could consider these two concepts two sides of the same coin, they are definitely not the same. If taken literally, they are not even similar. Simplicity implies to remove or reduce complexity, while minimalism implies removing or reducing quantity. Sometimes the two can link or contribute to the success of the other, but it is not always the case. To me, minimalism deals with my possessions, while simplicity deals with my thoughts and emotions. That is what attracted me to the simple life – the chance to remove complexity from my thought processes in order to free up brain-space to focus on other things. Let me explain.

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Simplify your life - Capsule wardrobe: My summer capsule wardrobe

A while ago I told you about my newest obsession - capsule wardrobes. I shared with you both my kids’ capsule wardrobes for winter, and my own core capsule. Today I want to show you my summer capsule.

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Simple and minimalistic kids - Why kids do not need toys [why we are throwing most of our kids' toys out]

We have thrown out most of our kids’ toys, and packed away the rest. I couldn’t handle an untidy house anymore and the kids didn’t play with the toys in anyway. Then I came across a research study done recently and it sealed the deal. The study found that kids with fewer toys have longer attention spans, are able to engage in more imaginative and creative play and are also more prone to share with other kids. Mommy win for me!

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