Posts tagged Lifestyle
Self-acceptance is to simplify your idea of yourself

Self-acceptance is much more than self-confidence or self-esteem. It stretches further than body positivity, so far that it touches on the divine. Because only when we truly accept ourselves, the good, the bad and the ugly, are we freeing ourselves to become what we were born to be. Only then can we grow into the divine creatures we were envisioned to become.

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Capsule wardrobe: Minimise your wardrobe without minimising your style

Having a capsule wardrobe does not mean that you have to change your personal style - it gives you even more freedom to be YOU!

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How to become a minimalist in 10 easy steps

Anybody can become a minimalist. It is not about the amount of things you own - you can be a minimalist if you have more than 4 forks and 2 sheets. You can live a minimal life even if your entire life, and all your possessions, doesn’t fit into a backpack. Kuddos to you if it does! I will need a MUCH bigger backpack. My life is full. Not really full of stuff, but full of life, laughter, hard work and lots of memories. And my stuff is the road that leads me to these things. So if you feel less than, please stop!

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Easy zero waste swaps to begin your zero waste journey painlessly

When we first started on our zero waste journey there where a few things that we felt were so big and took so much commitment that we felt totally overwhelmed. This of course meant that we put of changes because we just could not deal with them at that moment. I can’t even remember what those things were, but looking back I do feel a bit silly. We made it a lot more difficult than it should have and could have been. Why? Probably because we are scared of change, and we were terrified of giving up our convenience - no matter in which form that might have been.

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Simplify your life: Become part of the 5 am club - own your mornings, elevate your life! [Robin Sharma]

I strongly believe that having a morning routine is essential to ensuring productivity, and is monumental in your journey to success. The mornings are your time to start the day fresh, new, and on your own terms. If the morning flows smoothly, it gives you momentum and energy to tackle the rest of your day. Start strong, finish strong!

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Simplify your life: Make meal planning your next big project, and then part of your weekly routine [free printable]

Meal planning is the art of planning, shopping, prepping and executing your meals as if on automation. It takes the stress out of the planning, and the overwhelm out of feeding your family well. Definitely one of the cornerstones of simplifying your life

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Simplify your life: Mess leads to stress so declutter today! [free mini course]

I love the saying mess causes stress. It is definitely true in my life – the messier and chaotic my surroundings, the messier and chaotic my mind. I get anxious when I am surrounded by unorganized untidiness, and even more so when that untidy area is what is supposed to be my safe space – my home. Although clutter has not formally been recognized as a known stressor, the link between a cluttered home and increased levels of cortisol has scientifically been shown, and I am sure many of my readers will agree. Stress is definitely amplified by mess as clutter overloads your senses, just like multitasking overloads your brain.

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Simplify your life: Life hacks to automate your responsibilities and duties, to make your life easier

In my quest for the simple life, I have removed so much from my life that whatever is left can be considered really important. Even life-affirmingly important. Unfortunately, there are still a few things left that, although important, are not that important that I want to spend my decision-making powers on it. Things like paying bills, deciding what is for dinner, and remembering who has their birthday when. Fortunately, there is an easy way to deal with many of these small “annoyances” and errands – automate!

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Zero waste bathroom- the simple guide to an easy, toxin free and low waste bathroom make-under

If you have been playing around with the idea of going zero waste (or at least low waste) with your beauty routine, I am here to tell you that it is possible to do it with minimal issues. If you just get your mindset right you have already won half the battle. Instead of thinking you need to stop using certain products, or doing certain things, which can make you feel deprived, rather focus on the excitement of trying something new, saving some money, and streamlining not only your life but the planet as well.

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Can simple be minimal, and minimal be simple?

Although one could consider these two concepts two sides of the same coin, they are definitely not the same. If taken literally, they are not even similar. Simplicity implies to remove or reduce complexity, while minimalism implies removing or reducing quantity. Sometimes the two can link or contribute to the success of the other, but it is not always the case. To me, minimalism deals with my possessions, while simplicity deals with my thoughts and emotions. That is what attracted me to the simple life – the chance to remove complexity from my thought processes in order to free up brain-space to focus on other things. Let me explain.

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Simplify your life - Capsule wardrobe: My summer capsule wardrobe

A while ago I told you about my newest obsession - capsule wardrobes. I shared with you both my kids’ capsule wardrobes for winter, and my own core capsule. Today I want to show you my summer capsule.

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Simple and minimalistic kids - Why kids do not need toys [why we are throwing most of our kids' toys out]

We have thrown out most of our kids’ toys, and packed away the rest. I couldn’t handle an untidy house anymore and the kids didn’t play with the toys in anyway. Then I came across a research study done recently and it sealed the deal. The study found that kids with fewer toys have longer attention spans, are able to engage in more imaginative and creative play and are also more prone to share with other kids. Mommy win for me!

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