Posts tagged Free
Simplify your life: Become part of the 5 am club - own your mornings, elevate your life! [Robin Sharma]

I strongly believe that having a morning routine is essential to ensuring productivity, and is monumental in your journey to success. The mornings are your time to start the day fresh, new, and on your own terms. If the morning flows smoothly, it gives you momentum and energy to tackle the rest of your day. Start strong, finish strong!

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Simplify your life: Make meal planning your next big project, and then part of your weekly routine [free printable]

Meal planning is the art of planning, shopping, prepping and executing your meals as if on automation. It takes the stress out of the planning, and the overwhelm out of feeding your family well. Definitely one of the cornerstones of simplifying your life

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Simplify your life: Mess leads to stress so declutter today! [free mini course]

I love the saying mess causes stress. It is definitely true in my life – the messier and chaotic my surroundings, the messier and chaotic my mind. I get anxious when I am surrounded by unorganized untidiness, and even more so when that untidy area is what is supposed to be my safe space – my home. Although clutter has not formally been recognized as a known stressor, the link between a cluttered home and increased levels of cortisol has scientifically been shown, and I am sure many of my readers will agree. Stress is definitely amplified by mess as clutter overloads your senses, just like multitasking overloads your brain.

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Simplify your life: Life hacks to automate your responsibilities and duties, to make your life easier

In my quest for the simple life, I have removed so much from my life that whatever is left can be considered really important. Even life-affirmingly important. Unfortunately, there are still a few things left that, although important, are not that important that I want to spend my decision-making powers on it. Things like paying bills, deciding what is for dinner, and remembering who has their birthday when. Fortunately, there is an easy way to deal with many of these small “annoyances” and errands – automate!

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Simplify your life: decrease your anxiety levels and simplify your life by making budgeting your new best friend

A budget does not control your spending, it simply reminds you to work with your money intentionally. If you want to simplify your life, lower your stress, sort out your anxiety and make life just easier in general, then start budgeting. Having a concrete plan means you do not have to mentally track every financial transaction, freeing up that mental space to rather deal with more pressing matters. Even if you can list “good with money” as one of your top skills, you can still improve your life by creating a monthly budget.

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